Coconut Oil Chocolate

                 

         

I couldn’t resist sharing this recipe for this home-made coconut oil chocolate that is guilt-free… and it is also gluten-free and dairy-free.

Its made with only 3 ingredients and takes only 5 mins to assemble. This is healthy and a low carb, low sugar alternative to the average chocolate that we all crave.  I don’t know about you but I am always looking for ways I can still enjoy those simple little pleasures in life, such as chocolate, but without all the added guilt of eating it.



I just love to trying out new ingredients such as coconut oil, as it has so many health benefits such as balancing hormones and boosting thyroid levels(which for me is great) and this also increases metabolism, which is great for weight loss too.


 Coconut Oil Chocolate

•  3/4 cup of coconut oil
• 1/2 cup good quality cocoa
• 1 Tbsp. Stevia(a natural sweetner for those of who prefer this) or…
• 2 Tbsp. honey (for those of you who don’t like sweetners!)
• (adjust these to your liking, as some people prefer sweeter tasting than others)

1. Melt coconut oil in pot then add the cocoa and Stevia/honey and mix till dissolve and combined.
2. Line a sided dish with baking paper and pour the mixture in.
3. Place in the freezer for 30mins then remove.
4. Store in the fridge.